Milky Dates

In stock
Sale priceRs. 144.07

Tamil Paal Milky Dates are a beloved traditional Indian dessert, crafted using the natural sweetness of pure milk and premium dates. These bite-sized treats bring together creamy milk and chewy dates to create a rich, satisfying flavor while keeping added sugars to a minimum—making them a perfect healthy milk and date snack in India.

Expertly prepared using time-honored methods and modern quality standards, this milk sweet made with dates delivers both taste and nourishment. As a natural milk date energy dessert, it provides quick energy, calcium, and fiber, making it ideal as nutritious energy bites for all age groups.

More than just a sweet, Tamil Paal Milky Dates are healthy dates snacks designed for mindful indulgence. Available through Healthy Sweets Online, they offer an authentic Indian flavor experience with a modern, guilt-free twist—perfect for everyday snacking or sharing with loved ones.

Quantity: 200 g

Inside Look

Discover the vital nutrients packed into every serving and learn how our products can contribute to your daily dietary needs. Dive into the details and make informed choices for a balanced and healthy lifestyle.

Nutrition Information
Serving Size: 100 g
Energy 370 kcal
Total Fat 20.85 g
Saturated Fat 13.23 g
Mono Unsaturated Fat 6.9 g
Poly Unsaturated Fat 0.62 g
Carbohydrate 29.9 g
Protein 15.6 g
Calcium 552 mg
Sodium 26.8 mg
Vitamin A 548 IU

Inside Look

Discover the vital nutrients packed into every serving and learn how our products can contribute to your daily dietary needs. Dive into the details and make informed choices for a balanced and healthy lifestyle.

Nutrition Information
Serving Size: 100 g
Energy 370 kcal
Total Fat 20.85 g
Saturated Fat 13.23 g
Mono Unsaturated Fat 6.9 g
Poly Unsaturated Fat 0.62 g
Carbohydrate 29.9 g
Protein 15.6 g
Calcium 552 mg
Sodium 26.8 mg
Vitamin A 548 IU

Health benefits of our products

The Golden Trio

Powerhouse of calcium, vitamin D, and phosphorus – the golden trio for building and maintaining strong bones and teeth. 

Energy Boost

Great source of carbohydrates, including lactose (milk sugar), which provides readily available energy for your body.

Immunity Boosters

Packed with essential nutrients like vitamin A, vitamin D, zinc, and selenium, our products contribute to a healthy immune system.

Natural Electrolytes

Natural source of electrolytes like sodium, potassium, and calcium, which are crucial for maintaining proper fluid balance and optimal muscle function.

Digestive Boost

The live and active cultures (probiotics) in our curd, a traditional Tamil staple, can promote gut health by aiding digestion, reducing bloating, and potentially strengthening your immune system.

Healthy Vision Support

Butter, a delightful part of the Tamil Paal family, is a natural source of vitamin A, essential for healthy vision, a strong immune system, and proper cell growth.